Classical Dance Classes
Classical Dance is one of the foundational disciplines of dance. It is based on a precise vocabulary and demanding technique that develop posture, balance, flexibility, and coordination. Through work at the barre and then in the center, dancers learn to master their bodies while cultivating musicality and artistic expression.
Often associated with rigor, classical ballet is also an art of movement that seeks fluidity, lightness, and grace. By developing body awareness and precision of movement, it provides a solid foundation that allows everyone to fully explore their potential as a dancer.
Dance Awakening (4–5 years old) — Wednesday 4:45–5:30 pm, Saturday 10:00–10:45 am
Dance Awakening classes are specially designed for children aged 4 to 5 who want to discover movement in a fun and creative way. Through games, music, and age-appropriate exercises, children explore rhythm, space, balance, and coordination.
This first contact with dance helps develop motor skills, musicality, and self-confidence, while stimulating imagination and the joy of movement. In a supportive and reassuring environment, children gradually discover the fundamentals that will support them in their dance training.
Classical Dance CP/CE1 — Tuesday 5:30–6:30 pm, Wednesday 5:40–6:40 pm
The Classical Dance classes for first and second grade allow children to continue their exploration of dance by gradually introducing the fundamentals of classical technique. Students learn the first elements of dance vocabulary, posture work, balance, and coordination.
Through exercises at the barre and in the center, children develop their sense of rhythm, precision, and artistic expression, while maintaining an approach adapted to their age. The goal is to build a solid foundation while cultivating the joy of dance.
Classical Dance CE2/CM2 — Friday 5:30–6:30 pm
In this Classical Dance class for 3rd and 5th graders, students delve deeper into the fundamentals of classical technique. Work at the barre and in the center becomes more structured, allowing them to develop flexibility, coordination, musicality, and precision of movement. Students gradually learn to better control their bodies and refine their artistic expression. The class also encourages discipline and concentration, while maintaining a positive and motivating atmosphere where everyone can progress at their own pace.
Classical Dance CM2 / Teens — Friday 6:30–7:30 pm
The Classical Dance class for 5th graders/teens guides students in a more in-depth practice of dance. Technical exercises strengthen posture, balance, fluidity, and musicality, while developing stage presence and artistic expression.
Students learn to better understand their bodies and gain precision in their movements. This class offers a structured and stimulating environment that allows young dancers to progress while continuing to enjoy dancing.
Classical Dance for Teens/Adults — Tuesday 6:45–8:00 PM, Wednesday 6:45–8:00 PM, Friday 7:30–8:45 PM, Saturday 12:00–1:15 PM
The Classical Dance Classes for Teens and Adults are designed for those who wish to discover or rediscover dance in a supportive environment. They are particularly well-suited to those who are not yet beginners, meaning those who have danced in their youth or who wish to gradually rediscover their sense of movement.
Through work at the barre and then in the center, students rediscover the fundamentals of classical technique: posture, balance, musicality, and fluidity of movement. These classes allow students to progress at their own pace while rediscovering the joy and grace inherent in classical dance.
Floor Barre for Teens/Adults — Saturday 11am–12pm
The Floor Barre class for Teens/Adults offers a workout inspired by classical dance, performed primarily on the floor. This practice strengthens core muscles, improves posture, and develops flexibility, while minimizing impact on the joints.
Accessible to all, floor barre helps you better understand how your body works and develop greater awareness of movement. It is also an excellent complement for dancers and anyone wishing to maintain their mobility and well-being.
Your teacher: Aude Fraytag
Aude teaches classical dance with sensitivity and high standards, emphasizing precision of movement and body awareness. Trained from a young age, she imparts a solid technique while cultivating musicality and artistic expression. In her classes, she guides each student (child, teenager, or adult) to develop posture, fluidity, and the joy of dancing.
Phone number : 06 64 13 22 94
Email : aud.fraytag@gmail.com